Body – Mind Centering Method
workshop with Anna Sedlačková
Body – Mind Centering is somatic approach based on unity of body and mind.
It is built on experiential studies of anatomy, physiology, psychology expressed in movement, touch, voice and consciousness.
It deals with unfolding of the relationships between subtle layers of physiologic activity and large movements in space.
It studies relationships between inner and outer space of individual, which can lead to better understanding of one´s choices.
Mrs. Bonnie Bainbridge Cohen is the creator of the system and The School for Body – Mind Centering.